Benefits of counselling

Chickens and depression

For a number of years we have kept chickens, and generally let them free range (unless DEFRA tell us otherwise).  I love to watch them mooching around the garden, looking for interesting things to peck at, scratch up, or pass to each other.  Mostly, I'm fascinated that they can display an amazing number of emotions… Continue reading Chickens and depression

Benefits of counselling

I’m sorry, I haven’t got a clue!

When it comes to depression, most people will struggle to explain how they feel.  Utterly overwhelmed by their symptoms, they can find it very difficult to pin down what exactly is wrong.  Concerned friends and family may genuinely want to understand what is happening but phrases such as, "I don't know, I just feel awful"… Continue reading I’m sorry, I haven’t got a clue!