I am a qualified and experienced integrative counsellor, supervisor and trainer based in Norfolk. I'm also an accredited member of the Association of Christians in Counselling (ACC) and a member of the British Association for Counselling and Psychotherapy (BACP).

As the natural environment and creativity are big passions of mine I have trained further as a creative therapist and ecotherapist. Being in and engaging with nature can help us thrive rather than survive. I can offer individual or group work in these approaches so do get in touch if you’d like to know more or want to explore working in this way.

My therapy practice opened in 2018 and I work with individual adults experiencing a range of challenges such as anxiety, depression, stress, chronic long-term illness, loss and low self-esteem. I also work with referral agencies and mental health organisations. I have an enhanced DBS and am registered with the Information Commissioner's Office (ICO); and am committed to providing a professional service while keeping your information safe and secure.

Every person is unique, and I create a safe space that enables you to express yourself openly and honestly without judgement so that you can explore your options while feeling accepted, valued, encouraged and supported. For every client, I tailor each session to your needs and draw upon elements of holistic therapeutic approaches such as CBT (Cognitive Behavioural Therapy), Person-Centred, Gestalt and Psychodynamic therapy, Creative Interventions and Mindfulness techniques.

Please get in touch if you’re considering counselling and book an initial appointment.

Training and CPD Certificates

Enhanced DBS

Registered with the Information Commissioner's Office (ICO)

Accredited Member of ACC

Registered Member of BACP

CPD Certificates in:

Facilitating Therapeutic Groups

Working with the Inner Child 1 & 2

Creative therapy

Releasing Blocked Anger

Trauma training

Counselling Online

Certificate in Social & Therapeutic Horticulture Practice


Certificate in Couples Counselling

Certificate in Counselling for ME/CFS

Certificate in Online Counselling

CertHE Theology and Counselling

Diploma in Supervision

BA (Hons) Counselling

Book an appointment today—text Sarah on 07565 768163 or email through the contact form.

Counselling Directory Profile

BACP Profile

ACC Register

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